{"id":1523,"date":"2018-06-06T19:14:29","date_gmt":"2018-06-06T10:14:29","guid":{"rendered":"http:\/\/www.hcfm.jp\/journal\/?p=1523"},"modified":"2018-06-06T19:14:29","modified_gmt":"2018-06-06T10:14:29","slug":"eq%e3%82%92%e9%ab%98%e3%82%81%e3%81%a6%e3%83%90%e3%83%bc%e3%83%b3%e3%82%a2%e3%82%a6%e3%83%88%e3%82%92%e9%98%b2%e3%81%9010%e3%81%ae%e6%96%b9%e6%b3%95","status":"publish","type":"post","link":"https:\/\/www.hcfm.jp\/journal\/?p=1523","title":{"rendered":"EQ\u3092\u9ad8\u3081\u3066\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u3092\u9632\u305010\u306e\u65b9\u6cd5"},"content":{"rendered":"<p>-\u6587\u732e\u540d-<br \/>\nTen Strategies for Building Emotional Intelligence and Preventing Burnout<br \/>\nFPM January\/February 2018<\/p>\n<p>-\u8981\u7d04-<br \/>\nEQ\uff08Emotional Intelligence\uff09\u306e\u30b3\u30f3\u30bb\u30d7\u30c8\u306f1990\u5e74\u306b\u7cbe\u795e\u79d1\u533b\u306ePeter Salovey, PhD, and John D. Mayer, PhD,\u306b\u3088\u3063\u3066\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u5b9a\u7fa9\u3055\u308c\u305f\u3002<br \/>\n\u2022 \uff08\u81ea\u5206\u3068\u4ed6\u4eba\u306e\uff09\u611f\u60c5\u306b\u6c17\u3065\u304f\u80fd\u529b<br \/>\n\u2022 \u611f\u60c5\u3092\u7528\u3044\u3066\u601d\u8003\u3092\u4fc3\u9032\u3059\u308b\u80fd\u529b<br \/>\n\u2022 \u611f\u60c5\uff08\u306e\u539f\u56e0\u3001\u610f\u5473\u3001\u601d\u8003\u3084\u884c\u52d5\u3068\u306e\u95a2\u4fc2\uff09\u3092\u7406\u89e3\u3059\u308b\u80fd\u529b<br \/>\n\u2022 \u7279\u5b9a\u306e\u30b4\u30fc\u30eb\u306b\u9054\u3059\u308b\u305f\u3081\u306b\u611f\u60c5\u3092\u30de\u30cd\u30fc\u30b8\u3059\u308b\u80fd\u529b<\/p>\n<p>Daniel Goleman\u306fEQ\u3092\u3053\u306e\u3088\u3046\u306b\u8868\u73fe\u3057\u3066\u3044\u308b\u3002<br \/>\n\u2022 Self-awareness \u2014 the ability to recognize and understand personal moods, emotions, and drives,<br \/>\n\u2022 Self-management \u2014 the ability to control or redirect disruptive impulses and moods,<br \/>\n\u2022 Empathy \u2014 the ability to understand the emotional experiences and responses of others,<br \/>\n\u2022 Relationship skills \u2014 the ability to build rapport and manage relationships.<\/p>\n<p>EQ\u306f\u60a3\u8005\u30b1\u30a2\u306b\u5f79\u7acb\u3064\u3060\u3051\u3067\u306a\u304f\u3001\u30ea\u30fc\u30c0\u30fc\u30b7\u30c3\u30d7\u306e\u5fc5\u9808\u30b3\u30f3\u30d4\u30c6\u30f3\u30b7\u30fc\u3068\u3082\u307f\u306a\u3055\u308c\u3066\u3044\u308b\u3002<\/p>\n<p>\u751f\u307e\u308c\u3064\u304d\u306e\u3082\u306e\u3068\u5b66\u7fd2\u3059\u308b\u3082\u306e\u306e\u4e21\u65b9\u306e\u8981\u7d20\u304c\u3042\u308b\u3002<br \/>\nEQ\u3092\u9ad8\u3081\u308b10\u306e\u65b9\u6cd5\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3002<br \/>\n1.\u81ea\u5206\u306e1\u65e5\u306e\u306a\u304b\u3067\u306eintention\u3092\u660e\u3089\u304b\u306b\u3059\u308b<br \/>\n\u3000\u4f8b\uff09\u300c\u7a4f\u3084\u304b\u306b\u3057\u3088\u3046\u300d<br \/>\n2.\u30bb\u30eb\u30d5\u30b1\u30a2\u306e\u7df4\u7fd2\u3092\u3059\u308b<br \/>\n3.\u611f\u60c5\u306e\u30c1\u30a7\u30c3\u30af\u3092\u3059\u308b<br \/>\n\u3000\u81ea\u5206\u306f\u3069\u3046\u611f\u3058\u3066\u3044\u308b\u306e\u304b\uff1f\u9854\u306f\u3069\u3046\u306a\u3063\u3066\u3044\u308b\uff1f\u80f8\u306f\uff1f\u80c3\u306f\uff1f<br \/>\n4.\u3086\u3063\u304f\u308a\u3059\u308b<br \/>\n\u3000\u6570\u79d2\u3067\u3082\u6b62\u307e\u308b\u3053\u3068\u3067\u81ea\u5df1\u5236\u5fa1\u611f\u3092\u5f97\u308b\u3000\u6df1\u547c\u5438\u3082\u3088\u3044<br \/>\n5.\u597d\u5947\u5fc3\u3092\u6301\u3064<br \/>\n6.\u3059\u3079\u3066\u306e\u611f\u60c5\u306e\u30b9\u30da\u30fc\u30b9\u3092\u4f5c\u308b<br \/>\n7.read the room<br \/>\n8.\u4eba\u3092\u983c\u308b<br \/>\n9.\u8b1d\u308b<br \/>\n10.\u306f\u3058\u3081\u3068\u7d42\u308f\u308a\u3092\u304d\u3061\u3093\u3068\u3059\u308b<br \/>\n\u3000\u3042\u3044\u3055\u3064\u306a\u3069<\/p>\n<p>\u3010\u958b\u50ac\u65e5\u30112018\u5e746\u67086\u65e5\uff08\u6c34\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>-\u6587\u732e\u540d- Ten Strategies for Building Emotional Intelligence and Preventing Burnout FPM January\/February 2018 -\u8981\u7d04- &hellip; <a href=\"https:\/\/www.hcfm.jp\/journal\/?p=1523\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">EQ\u3092\u9ad8\u3081\u3066\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u3092\u9632\u305010\u306e\u65b9\u6cd5<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,18],"tags":[],"class_list":["post-1523","post","type-post","status-publish","format-standard","hentry","category-19","category-18"],"_links":{"self":[{"href":"https:\/\/www.hcfm.jp\/journal\/index.php?rest_route=\/wp\/v2\/posts\/1523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hcfm.jp\/journal\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hcfm.jp\/journal\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hcfm.jp\/journal\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hcfm.jp\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1523"}],"version-history":[{"count":1,"href":"https:\/\/www.hcfm.jp\/journal\/index.php?rest_route=\/wp\/v2\/posts\/1523\/revisions"}],"predecessor-version":[{"id":1524,"href":"https:\/\/www.hcfm.jp\/journal\/index.php?rest_route=\/wp\/v2\/posts\/1523\/revisions\/1524"}],"wp:attachment":[{"href":"https:\/\/www.hcfm.jp\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hcfm.jp\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hcfm.jp\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}