{"id":2212,"date":"2022-01-04T11:00:37","date_gmt":"2022-01-04T02:00:37","guid":{"rendered":"https:\/\/www.hcfm.jp\/journal\/?p=2212"},"modified":"2022-01-04T11:00:37","modified_gmt":"2022-01-04T02:00:37","slug":"guideline-on-behavioral-and-psychological-treatments-for-chronic-insomnia-in-adults-april-2021","status":"publish","type":"post","link":"https:\/\/www.hcfm.jp\/journal\/?p=2212","title":{"rendered":"Guideline on behavioral and psychological treatments for chronic insomnia in adults (April 2021)"},"content":{"rendered":"<p>\u203b\u3053\u306e\u6642\u671f\u306eUpToDate\u306b\u3042\u308b\u201dWhat\u2019s new in family medicine\u201d\u306eTopic\u3067\u53c2\u8003\u306b\u3055\u308c\u3066\u3044\u308b\u6587\u732e\u3067\u3059\u3002<\/p>\n<p>\u2015\u6587\u732e\u540d\u2015<br \/>\nEdinger JD, Arnedt JT, Bertisch SM, Carney CE, Harrington JJ, Lichstein KL, Sateia MJ, Troxel WM, Zhou ES, Kazmi U, Heald JL, Martin JL. Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine systematic review, meta-analysis, and GRADE assessment. J Clin Sleep Med. 2021 Feb 1;17(2):263-298.<\/p>\n<p>\u2015\u8981\u7d04\u2015<br \/>\n<strong>\u306f\u3058\u3081\u306b<\/strong><br \/>\n\u6210\u4eba\u306e\u6162\u6027\u4e0d\u7720\u75c7\u306e\u884c\u52d5\u7642\u6cd5\u3084\u5fc3\u7406\u7642\u6cd5\u3092\u6d3b\u7528\u3059\u308b\u81e8\u5e8a\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3092\u88cf\u4ed8\u3051\u308b\u30a8\u30d3\u30c7\u30f3\u30b9\u3092\u63d0\u4f9b\u3059\u308b\u3053\u3068\u304c\u3001\u3053\u306e\u30b7\u30b9\u30c6\u30de\u30c6\u30c3\u30af\u30ec\u30d3\u30e5\u30fc\u306e\u76ee\u7684\u3067\u3042\u308b\u3002<\/p>\n<p><strong>\u65b9\u6cd5<\/strong><br 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\/>\n\u591c\u3001\u7720\u308d\u3046\u3068\u3057\u3066\u7720\u308c\u306a\u3044\u7d4c\u9a13\u3092\u591a\u304f\u306e\u4eba\u304c\u3082\u3063\u3066\u3044\u307e\u3059\u3002\u7720\u308d\u3046\u3068\u601d\u3048\u3070\u601d\u3046\u307b\u3069\u3001\u7720\u308c\u306a\u304f\u306a\u308b\u306e\u3067\u3059\u3002\u7720\u308d\u3046\u3068\u3059\u308b\u81ea\u5206\u306b\u610f\u8b58\u304c\u5411\u304d\u3059\u304e\u308b\u300c\u904e\u5270\u306a\u81ea\u5df1\u89b3\u5bdf\u300d\u306e\u305f\u3081\u306b\u4f59\u8a08\u306b\u7761\u7720\u304c\u9060\u306e\u3044\u3066\u3044\u304d\u307e\u3059\u3002\u305d\u3053\u3067\u30d5\u30e9\u30f3\u30af\u30eb\u306f\u3001\u7720\u308c\u306a\u3044\u591c\u306f\u7720\u308b\u3053\u3068\u3092\u8ae6\u3081\u308b\u3088\u3046\u306b\u52e7\u3081\u307e\u3059\u3002\u300c\u4eca\u591c\u306f\u3061\u3063\u3068\u3082\u7720\u308a\u305f\u304f\u306a\u3044\u3001\u3072\u3068\u3064\u4eca\u591c\u306f\u4f53\u3092\u4f11\u307e\u305b\u306a\u304c\u3089\u3001\u3042\u308c\u3084\u3053\u308c\u3084\u3092\u8003\u3048\u3066\u307f\u305f\u3044\u3002\u3053\u306e\u524d\u306e\u4f11\u6687\u306e\u3053\u3068\u3084\u3001\u3064\u304e\u306e\u4f11\u6687\u306e\u3053\u3068\u3092\u306a\u3069\u300d\u672c\u6765\u3067\u3042\u308c\u3070\u907f\u3051\u305f\u3044\u7720\u308c\u306a\u3044\u72b6\u6cc1\u3092\u3001\u30e6\u30fc\u30e2\u30a2\u3092\u3082\u3063\u3066\u81ea\u3089\u671b\u3080\u3053\u3068\u306b\u3088\u3063\u3066\u9006\u306b\u7761\u7720\u3092\u6c42\u3081\u308b\u904e\u5270\u306a\u610f\u8b58\u304c\u8584\u308c\u3066\u7720\u308a\u304c\u8a2a\u308c\u308b\u3068\u3044\u3046\u306e\u3067\u3059\u3002<br \/>\n\u53c2\u7167\uff1ahttps:\/\/diamond.jp\/articles\/-\/176280?page=3<br \/>\n*8 \u96c6\u4e2d\u7684\u7761\u7720\u518d\u8a13\u7df4\u3000\u4f8b\uff09\u8133\u6ce2\u304c\u6e2c\u5b9a\u3067\u304d\u308b\u90e8\u5c4b\u3067\u3001\u5bdd\u3066\u30823\u5206\u4ee5\u5185\u306b\u8d77\u3053\u3055\u308c\u308b\uff0830\u52061\u30bb\u30c3\u30c8\u3067\uff15\u6642\u9593\uff09<\/p>\n<p><a href=\"https:\/\/www.hcfm.jp\/journal\/wp-content\/uploads\/2022\/01\/bef34b92e5a1aac9fab3827d65907c8f.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.hcfm.jp\/journal\/wp-content\/uploads\/2022\/01\/bef34b92e5a1aac9fab3827d65907c8f.png\" alt=\"\" width=\"697\" height=\"435\" class=\"aligncenter size-full wp-image-2213\" srcset=\"https:\/\/www.hcfm.jp\/journal\/wp-content\/uploads\/2022\/01\/bef34b92e5a1aac9fab3827d65907c8f.png 697w, https:\/\/www.hcfm.jp\/journal\/wp-content\/uploads\/2022\/01\/bef34b92e5a1aac9fab3827d65907c8f-300x187.png 300w\" sizes=\"auto, (max-width: 697px) 100vw, 697px\" \/><\/a><\/p>\n<p>\u3010\u958b\u50ac\u65e5\u3011<br \/>\n2021\u5e749\u67081\u65e5\uff08\u6c34\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u203b\u3053\u306e\u6642\u671f\u306eUpToDate\u306b\u3042\u308b\u201dWhat\u2019s new in family medicine\u201d\u306eTopic\u3067\u53c2\u8003\u306b\u3055\u308c\u3066\u3044\u308b\u6587\u732e\u3067\u3059\u3002 \u2015\u6587\u732e\u540d\u2015 Edinger JD, Arnedt JT, Bertisch SM, &hellip; <a href=\"https:\/\/www.hcfm.jp\/journal\/?p=2212\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">Guideline on behavioral and psychological treatments for chronic insomnia in adults (April 2021)<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33,15],"tags":[],"class_list":["post-2212","post","type-post","status-publish","format-standard","hentry","category-whats-new","category-15"],"_links":{"self":[{"href":"https:\/\/www.hcfm.jp\/journal\/index.php?rest_route=\/wp\/v2\/posts\/2212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hcfm.jp\/journal\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hcfm.jp\/journal\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hcfm.jp\/journal\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hcfm.jp\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2212"}],"version-history":[{"count":1,"href":"https:\/\/www.hcfm.jp\/journal\/index.php?rest_route=\/wp\/v2\/posts\/2212\/revisions"}],"predecessor-version":[{"id":2214,"href":"https:\/\/www.hcfm.jp\/journal\/index.php?rest_route=\/wp\/v2\/posts\/2212\/revisions\/2214"}],"wp:attachment":[{"href":"https:\/\/www.hcfm.jp\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hcfm.jp\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hcfm.jp\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}