{"id":2817,"date":"2025-02-05T17:04:11","date_gmt":"2025-02-05T08:04:11","guid":{"rendered":"https:\/\/www.hcfm.jp\/journal\/?p=2817"},"modified":"2025-02-05T17:04:11","modified_gmt":"2025-02-05T08:04:11","slug":"%e6%88%90%e4%ba%ba%e3%81%ae%e6%af%8e%e6%97%a5%e3%81%ae%e6%ad%a9%e6%95%b0%e3%81%a8%e3%81%86%e3%81%a4%e7%97%85%ef%bc%9a%e3%82%b7%e3%82%b9%e3%83%86%e3%83%9e%e3%83%86%e3%82%a3%e3%83%83%e3%82%af%e3%83%ac","status":"publish","type":"post","link":"https:\/\/www.hcfm.jp\/journal\/?p=2817","title":{"rendered":"\u6210\u4eba\u306e\u6bce\u65e5\u306e\u6b69\u6570\u3068\u3046\u3064\u75c5\uff1a\u30b7\u30b9\u30c6\u30de\u30c6\u30a3\u30c3\u30af\u30ec\u30d3\u30e5\u30fc\u3068\u30e1\u30bf\u30a2\u30ca\u30ea\u30b7\u30b9"},"content":{"rendered":"

-\u6587\u732e\u540d-
\nBizzozero-Peroni B, et al. Daily Step Count and Depression in Adults: A Systematic Review and Meta-Analysis. JAMA Netw Open. 2024; 7(12): e2451208.<\/p>\n

-\u8981\u7d04-
\nIntroduction
\n\u6291\u3046\u3064\u969c\u5bb3\u306f\u3001\u6210\u4eba\u671f\u304b\u3089\u9ad8\u9f62\u671f\u306b\u304b\u3051\u3066\u306e\u4e3b\u8981\u306a\u969c\u5bb3\u306e\u539f\u56e0\u306e\u4e00\u3064\u3067\u3042\u308a\u3001\u4e16\u754c\u4e2d\u30673\u5104\u4eba\u4ee5\u4e0a\u304c\u5f71\u97ff\u3092\u53d7\u3051\u3066\u3044\u308b\u3002 \u6291\u3046\u3064\u75c7\u72b6\u306f\u3001\u81e8\u5e8a\u7684\u306a\u8a3a\u65ad\u57fa\u6e96\u306b\u6e80\u305f\u306a\u3044\u5834\u5408\u3067\u3082\u3001\u751f\u6d3b\u306e\u8cea\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u53ca\u307c\u3057\u3001\u5c06\u6765\u7684\u306b\u81e8\u5e8a\u7684\u306a\u6291\u3046\u3064\u72b6\u614b\u306b\u9032\u884c\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002\u6291\u3046\u3064\u306e\u539f\u56e0\u306f\u3001\u751f\u7269\u5b66\u7684\u8981\u56e0\u304b\u3089\u751f\u6d3b\u7fd2\u6163\u306b\u81f3\u308b\u307e\u3067\u591a\u5c90\u306b\u308f\u305f\u308a\u3001\u305d\u306e\u4e88\u9632\u6226\u7565\u306e\u7b56\u5b9a\u306f\u56f0\u96e3\u3092\u4f34\u3046\u3002\u8fd1\u5e74\u306e\u30e1\u30bf\u30a2\u30ca\u30ea\u30b7\u30b9\u3067\u306f\u3001\u8eab\u4f53\u6d3b\u52d5\u304c\u6291\u3046\u3064\u306e\u4e88\u9632\u306b\u5bc4\u4e0e\u3059\u308b\u3053\u3068\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u308b\u304c\u3001\u65e5\u5e38\u7684\u306a\u6b69\u884c\u6d3b\u52d5\uff08\u6b69\u6570\uff09\u3068\u6291\u3046\u3064\u3068\u306e\u95a2\u9023\u6027\u306b\u3064\u3044\u3066\u306f\u3001\u3053\u308c\u307e\u3067\u4f53\u7cfb\u7684\u306b\u691c\u8a0e\u3055\u308c\u305f\u3053\u3068\u304c\u306a\u304b\u3063\u305f\u3002\u6b69\u6570\u306f\u3001\u8eab\u4f53\u6d3b\u52d5\u3092\u5ba2\u89b3\u7684\u304b\u3064\u76f4\u611f\u7684\u306b\u6e2c\u5b9a\u3059\u308b\u6307\u6a19\u3067\u3042\u308a\u3001\u30a6\u30a7\u30a2\u30e9\u30d6\u30eb\u30c7\u30d0\u30a4\u30b9\u306e\u666e\u53ca\u306b\u3088\u308a\u4e00\u822c\u306e\u4eba\u3005\u306b\u3082\u6e2c\u5b9a\u304c\u5bb9\u6613\u306b\u306a\u3063\u3066\u3044\u308b\u3002\u672c\u7814\u7a76\u306e\u76ee\u7684\u306f\u3001\u6210\u4eba\u306b\u304a\u3051\u308b\u5ba2\u89b3\u7684\u306b\u6e2c\u5b9a\u3055\u308c\u305f\u65e5\u5e38\u306e\u6b69\u6570\u3068\u6291\u3046\u3064\u3068\u306e\u95a2\u9023\u6027\u3092\u4f53\u7cfb\u7684\u306b\u30ec\u30d3\u30e5\u30fc\u3057\u3001\u30e1\u30bf\u30a2\u30ca\u30ea\u30b7\u30b9\u3092\u901a\u3058\u3066\u7d71\u5408\u3059\u308b\u3053\u3068\u3067\u3042\u308b\u3002<\/p>\n

Method
\n\u672c\u7814\u7a76\u306f\u3001PRISMA\uff08Preferred Reporting Items for Systematic Reviews and Meta-Analyses\uff09\u304a\u3088\u3073MOOSE\uff08Meta-analysis of Observational Studies in Epidemiology\uff09\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306b\u5f93\u3063\u3066\u5b9f\u65bd\u3055\u308c\u305f\u3002\u5404\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\uff08PubMed\u3001PsycINFO\u3001Scopus\u3001SPORTDiscus\u3001Web of Science\uff09\u306b\u52a0\u3048\u3001\u8eab\u4f53\u6d3b\u52d5\u3001\u6b69\u6570\u3001\u6291\u3046\u3064\u306b\u95a2\u9023\u3059\u308b\u691c\u7d22\u8a9e\u3092\u7d44\u307f\u5408\u308f\u305b\u3066Google Scholar\u3084\u5f15\u7528\u6587\u732e\u306e\u691c\u7d22\u306a\u3069\u306e\u88dc\u52a9\u7684\u306a\u65b9\u6cd5\u3092\u7528\u3044\u3001\u521d\u56de\u691c\u7d22\uff08\u5275\u8a2d\u304b\u30892023\u5e747\u670814\u65e5\u307e\u3067\uff09\u304a\u3088\u3073\u305d\u306e\u5f8c\u306e\u66f4\u65b0\uff082023\u5e747\u67081\u65e5\uff5e2024\u5e745\u670818\u65e5\uff09\u3092\u5b9f\u65bd\u3057\u305f\u3002\u9078\u629e\u57fa\u6e96\u3068\u3057\u3066\u306f\u300118\u6b73\u4ee5\u4e0a\u306e\u6210\u4eba\u3092\u5bfe\u8c61\u3068\u3057\u3001\u6b69\u6570\u304c\u52a0\u901f\u5ea6\u8a08\u3001\u6b69\u6570\u8a08\u3001\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306a\u3069\u306e\u30c7\u30d0\u30a4\u30b9\u3067\u5ba2\u89b3\u7684\u306b\u6e2c\u5b9a\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u3001\u6291\u3046\u3064\u304c\u8a3a\u65ad\u307e\u305f\u306f\u6291\u3046\u3064\u75c7\u72b6\u3068\u3057\u3066\u8a55\u4fa1\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u3001\u89b3\u5bdf\u7814\u7a76\uff08\u6a2a\u65ad\u7814\u7a76\u3001\u7e26\u65ad\u7814\u7a76\uff09\u3067\u3042\u308b\u3053\u3068\u3092\u6761\u4ef6\u3068\u3057\u305f\u3002\u30c7\u30fc\u30bf\u62bd\u51fa\u3068\u8cea\u306e\u8a55\u4fa1\u306f\u30012\u4eba\u306e\u7814\u7a76\u8005\u304c\u72ec\u7acb\u3057\u3066\u884c\u3044\u3001\u610f\u898b\u306e\u4e0d\u4e00\u81f4\u304c\u751f\u3058\u305f\u5834\u5408\u306f\u7b2c\u4e09\u8005\u306e\u7814\u7a76\u8005\u304c\u4ecb\u5165\u3057\u3066\u89e3\u6c7a\u3057\u305f\u3002\u7d71\u8a08\u89e3\u6790\u306b\u306f\u3001Sidik-Jonkman\u30e9\u30f3\u30c0\u30e0\u52b9\u679c\u30e2\u30c7\u30eb\u3092\u7528\u3044\u3066\u3001\u76f8\u95a2\u4fc2\u6570\u3001\u6a19\u6e96\u5316\u5e73\u5747\u5dee\uff08SMD\uff09\u3001\u30ea\u30b9\u30af\u6bd4\uff08RR\uff09\u309295%\u4fe1\u983c\u533a\u9593\uff08CI\uff09\u3068\u3068\u3082\u306b\u7b97\u51fa\u3057\u305f\u3002<\/p>\n

Results
\n\u6700\u7d42\u7684\u306b\u300133\u4ef6\u306e\u89b3\u5bdf\u7814\u7a76\uff08\u6a2a\u65ad\u7814\u7a7627\u4ef6\u3001\u7e26\u65ad\u7814\u7a766\u4ef6\uff1a\u5185\u8a33\u3068\u3057\u3066\u30d1\u30cd\u30eb\u7814\u7a763\u4ef6\u304a\u3088\u3073\u524d\u5411\u304d\u30b3\u30db\u30fc\u30c8\u7814\u7a763\u4ef6\uff09\u304c\u5bfe\u8c61\u3068\u306a\u3063\u305f\u3002
\n\u3000\u6a2a\u65ad\u7814\u7a76\u304a\u3088\u3073\u30d1\u30cd\u30eb\u7814\u7a76\u306e\u7d50\u679c\u3001\u65e5\u5e38\u306e\u6b69\u6570\u3068\u6291\u3046\u3064\u75c7\u72b6\u3068\u306e\u9593\u306b\u9006\u76f8\u95a2\u304c\u8a8d\u3081\u3089\u308c\u305f\u3002\u5177\u4f53\u7684\u306b\u306f\u3001\u6a2a\u65ad\u7814\u7a76\u3067\u306f\u30011\u65e55,000\u6b69\u672a\u6e80\u3092\u57fa\u6e96\u7fa4\u3068\u6bd4\u8f03\u3057\u305f\u5834\u5408\u30015,000\uff5e7,499\u6b69\u7fa4\u3067\u306f\u6a19\u6e96\u5316\u5e73\u5747\u5dee\uff08SMD\uff09\u304c\u20130.17\uff0895%\u4fe1\u983c\u533a\u9593\uff1a\u20130.30\uff5e\u20130.04\uff09\u30017,500\uff5e9,999\u6b69\u7fa4\u3067\u306f \u20130.27\uff0895% CI\uff1a\u20130.43\uff5e\u20130.11\uff09\u300110,000\u6b69\u4ee5\u4e0a\u7fa4\u3067\u306f \u20130.26\uff0895% CI\uff1a\u20130.38\uff5e\u20130.14\uff09\u3068\u306a\u308a\u3001\u5404\u7fa4\u3068\u3082\u306b\u6291\u3046\u3064\u75c7\u72b6\u304c\u6709\u610f\u306b\u5c11\u306a\u3044\u3053\u3068\u304c\u793a\u3055\u308c\u305f\u3002\u3055\u3089\u306b\u3001\u65e5\u5e38\u306e\u6b69\u6570\u3092\u9023\u7d9a\u5909\u6570\u3068\u3057\u3066\u89e3\u6790\u3057\u305f\u7d50\u679c\u3001\u6b69\u6570\u3068\u6291\u3046\u3064\u75c7\u72b6\u3068\u306e\u9593\u306b\u306f\u6709\u610f\u306a\u9006\u76f8\u95a2\uff08r = \u20130.12, 95% CI\uff1a\u20130.20\uff5e\u20130.04\uff09\u304c\u8a8d\u3081\u3089\u308c\u305f\u3002
\n\u3000\u7e26\u65ad\u7814\u7a76\u306e\u30e1\u30bf\u30a2\u30ca\u30ea\u30b7\u30b9\u3067\u306f\u30011\u65e57,000\u6b69\u4ee5\u4e0a\u6b69\u304f\u4eba\u306f\u30017,000\u6b69\u672a\u6e80\u306e\u4eba\u3068\u6bd4\u8f03\u3057\u3066\u3001\u6291\u3046\u3064\u30ea\u30b9\u30af\u304c31%\u4f4e\u3044\u3053\u3068\u304c\u793a\u3055\u308c\u305f\uff08RR: 0.69, 95% CI: 0.62\uff5e0.77\uff09\u3002\u3055\u3089\u306b\u30011,000\u6b69\u5897\u52a0\u3059\u308b\u3054\u3068\u306b\u3001\u6291\u3046\u3064\u30ea\u30b9\u30af\u304c9%\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u3063\u305f\uff08RR: 0.91, 95% CI: 0.87\uff5e0.94\uff09\u3002
\n\"\"<\/a>
\n\"\"<\/a>
\n\"\"<\/a>
\n\"\"<\/a><\/p>\n

Discussion
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-\u6587\u732e\u540d- Bizzozero-Peroni B, et al. Daily Step Count and Depression in Adults: A Systematic Review and Meta-Analy … \u7d9a\u304d\u3092\u8aad\u3080 \u6210\u4eba\u306e\u6bce\u65e5\u306e\u6b69\u6570\u3068\u3046\u3064\u75c5\uff1a\u30b7\u30b9\u30c6\u30de\u30c6\u30a3\u30c3\u30af\u30ec\u30d3\u30e5\u30fc\u3068\u30e1\u30bf\u30a2\u30ca\u30ea\u30b7\u30b9<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,5],"tags":[],"class_list":["post-2817","post","type-post","status-publish","format-standard","hentry","category-15","category-5"],"_links":{"self":[{"href":"https:\/\/www.hcfm.jp\/journal\/index.php?rest_route=\/wp\/v2\/posts\/2817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hcfm.jp\/journal\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hcfm.jp\/journal\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hcfm.jp\/journal\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hcfm.jp\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2817"}],"version-history":[{"count":8,"href":"https:\/\/www.hcfm.jp\/journal\/index.php?rest_route=\/wp\/v2\/posts\/2817\/revisions"}],"predecessor-version":[{"id":2860,"href":"https:\/\/www.hcfm.jp\/journal\/index.php?rest_route=\/wp\/v2\/posts\/2817\/revisions\/2860"}],"wp:attachment":[{"href":"https:\/\/www.hcfm.jp\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hcfm.jp\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hcfm.jp\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}